Thu, May 11
|DAV Kletterzentrum Regensburg
14.00 Learn the Basics of Auto-Belay Solo ARC Training
A comprehensive introduction to auto-belay solo ARC training with Clift.
TIME & LOCATION
May 11, 2023, 2:00 PM – 3:00 PM
DAV Kletterzentrum Regensburg, Am Silbergarten 6, 93138 Lappersdorf, Germany
ABOUT
Join us for a 50-minute training session and learn the essential skills needed for safe and successful solo climbing with auto-belay systems, including ARC (Aerobic Restoration and Capillarity training, is a training approach to develop aerobic endurance by encouraging vascular development in the forearms) a special type of endurance training. Whether you're a beginner or an experienced climber, you'll learn everything you need to know to feel confident on the wall.
Training schedule:
- Get to know Clift and basics of ARC trainings
- Auto-belay safety and use
- Climbing session
What you will need:
- Harness and climbing shoes
- Phone with internet connection
- Clift Climber App - Free download link
Length: 50-minutes
Skills: all levels
SIGN UP
Train with Clift
Free training voucher.
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